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May 24, 2010

menu DIET!!

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BREAKFAST
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Hot Milo/Milk
Toast
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for breakfast actually memg jarang mkn pgi, so x mslh sgt la nk follow rule ni kot..sejak smpai rmh memg x mkn pgi..dh pesan siap2 kt abah.."abah..xyah belikan breakfast utk akak ye..hehe" abah terus tnye.."npe plak??" dgn slumber aku jwb..."nk diet...hehe" abah pun join skali hehehe aku.. =))


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6 P.M LUNCH
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'Carrot Susu'
Nasi Putih + Lauk
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hmmm...utk lunch ni mybe berat sket tp still no hal kot..memg la aku pntang bau masakan mak,terus cair...tp from now on..aku kne set mind aku..."oiitt, ko nk gemuk ke ain??haaa...klau x nk gemuk,pantang sket k!!" hahaha..utk nasi n lauk tu..aku akn cuba mkn serba sikit..xmao mkn bnyak2 ye ain.....haha!


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DINNER
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Hot Milo
Bread/Biscuit
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haaa..biasanye..mlm la perut slalu bunyi..grrr...so mulai skrg..roti n biskut la jd penawar utk smue bunyi2 tu..no more masuk dpur cari nasi ye ain.....haha! kantoi! utk milo panas tu biasanye aku cmpur ngn susu tepung..yum3..besttt!!! wish me luck k!! haha!


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